Episodes

Thursday Mar 25, 2021
EP 17 – Post-Hunt Gear Breakdown: Goat Hunt Part 2
Thursday Mar 25, 2021
Thursday Mar 25, 2021
In this episode, Jay dives into the second half of his thorough post-hunt review of the gear he used on his recent solo mountain goat hunt in northern B.C.
Gear Covered:
Sitka Blizzard GTX Gloves
Sitka Stormfront GTX Gloves
Zeiss Optics
AGC Bino Harness
La Sportiva Nepal GTX Boots
WHOOP
Black Diamond Trail Ergo Cork Trekking Poles
Kifaru Gunbearer
Thermarest z-lite foam pad
MSR Reactor
Black Diamond Revolt and New Revolt 350
Dyneema Cord
MSR Lightning Ascent Snowshoes
@mindful_hunter
jay@mindfulhunter.com
01:26 – Training and diet update: discussion on periodization
11:08 – Sitka down clarification
12:08 – Sitka Blizzard GTX and Stormfront GTX
19:04 – Optics and AGC Bino Harness
23:10 – La Sportiva Nepal GTX Boots
24:39 – WHOOP
26:28 – Black Diamond Trail Ergo Cork Trekking Poles
28:46 – Kifaru Gunbearer
30:27 – Thermarest z-lite foam pad
34:00 – MSR Reactor
35:23 – Black Diamond Revolt and New Revolt 350
37:37 – Dyneema Cord
40:20 – MSR Lightning Ascent Snowshoes
43:37 - Food

Thursday Mar 18, 2021
EP 16 – Post-Hunt Gear Breakdown: Goat Hunt Part 1
Thursday Mar 18, 2021
Thursday Mar 18, 2021
In this episode, Jay dives into a thorough post-hunt review of the gear he used on his recent solo mountain goat hunt in northern B.C. In part 1 Jay goes over his pack, shelter, sleep system and all the clothes he took.
@mindful_hunter
jay@mindfulhunter.com
08:20 – Training and diet update
16:43 – Content creator of the week Connor Gabbot – IG: taluscreative
20:00 – Kifaru Fulcrum
22:51 – Rain cover
24:00 – Shelter and sleep system
41:06 – Clothing system

Thursday Mar 04, 2021
EP 15 – Semi-Live Solo Winter Backcountry Goat Hunt
Thursday Mar 04, 2021
Thursday Mar 04, 2021
In this episode, Jay experiments with a new kind of podcast. He took a field recorder with him on his latest adventure and tried to record a live hunt podcast as best he could. Tune in to hear the results.
Whoop code https://join.whoop.com/#/2B3CD1
https://ogfoods.ca/ code Mindful15
@mindful_hunter
www.mindfulhunter.com

Thursday Feb 18, 2021
EP 14 – Best rifle under $1000
Thursday Feb 18, 2021
Thursday Feb 18, 2021
In this episode, Jay shares his opinion on what the best rifle for under $1000 is. He also dives into his strategy for prepping the last week before the hunt and gives some tips on how to load a backpack for an extended backcountry trip.
Whoop code https://join.whoop.com/#/2B3CD1
https://ogfoods.ca/ code Mindful15
@mindful_hunter
www.mindfulhunter.com
0:00 – Intro
1:09 – Training & diet
5:02 – Gear corner: Blue kitchen sponge
7:03 – Prep tips the last week before a hunt
17:18 – Backpack loading tips
22:31 – Best rifle under $1000

Thursday Feb 11, 2021
EP 13 – Solo hunting safety tactics
Thursday Feb 11, 2021
Thursday Feb 11, 2021
In this episode, Jay discusses the importance of safety while solo hunting. Some of the topics covered include bear safety, water purification, land nav, and communication tips.
Creator of the week
IG: @stevendrakephoto
Whoop code https://join.whoop.com/#/2B3CD1
https://ogfoods.ca/ code Mindful15
@mindful_hunter
www.mindfulhunter.com
0:00 – Intro
1:03 – Training & diet – send in your goals!
2:39 – Gear corner: Cotton carrier camera mount
5:48 – Meateater purchases yet another company
10:15 – Creator of the week: Steven Drake
12:33 – Safety while solo hunting
12:56 – Why would anyone go hunting by themselves?
15:48 – Bear safety
26:38 – Sow and cubs story
33:53 – First-aid kits
37:25 – Communication
39:14 – Apps to have on your phone
44:45 – Mapping and land nav
47:10 – Walking in the woods
52:26 – Clothes and gear
56:06 – Water purification
57:01 – Planning your first trip and safety plans
1:05:06 – Game processing solo
1:07:48 – Sleeping solo in the mountains
1:09:10 – The solo hunting mindset

Thursday Feb 04, 2021
EP 12 – It’s the little things that matter the most: Possibles pouch deep-dive
Thursday Feb 04, 2021
Thursday Feb 04, 2021
In this episode, Jay discusses why the little things matter too. Most pack dump videos focus on the big-ticket items; shelters, clothing, boots etc. Jay wanted to take some time and discuss all the little things you take on a hunt as well. In addition, he covers his camera accessory bag and few other items of note.
@mindful_hunter
www.mindfulhunter.com
0:00 – Intro
1:37 – Update on the last podcast
9:38 – Training and diet update
15:57 – Possibles and accessories discussion
18:45 – OR insulated Nalgene holster
21:05 – Backpack rain fly
23:04 – Kill kit
29:27 – Camera accessories
42:24 – Possibles pouch

Friday Jan 29, 2021
EP 11 – Gear Shootout: Schnee's Beartooth vs. Lathrop & Sons Mountain Hunter
Friday Jan 29, 2021
Friday Jan 29, 2021
In this episode, Jay dives into a boot review comparing the Schnee's Baertooh versus the Lathrop & Sons Mountain Hunter. Having logged well over 200 miles in each of these boots across several different mountain hunts Jay is able to dig into the details that separate these two footwear options.
In addition, this week Jay discusses how he has adapted his diet and training protocols now that the goat hunt is less than a month away. In this week's gear corner Jay gives his thoughts on an innovative new lav mic from Tentacle, the Track E.
@mindful_hunter
www.mindfulhunter.com
0:00 – Intro
1:08 – New training protocol for the goat hunt
3:21 – Supplements and diet update
10:46 – Diet and training recap
12:17 – Gear Corner: Tentacle Track E Lav Mic
18:51 – My history with boots
21:27 – Morton’s Neuroma
25:50 – Boot sizing
29:53 – Boots I’ve owned
30:48 – Why I prefer leather boots
33:31 – Boots 101
42:45 – After market insoles
44:31 – Waterproofing leather boots
45:35 – Lathrop & Sons Mountain Hunter
55:26 – Schnee’s Beartooth 0g’s

Friday Jan 22, 2021
EP 10 – Gear Shootout: Hilleberg Akto vs Soulo
Friday Jan 22, 2021
Friday Jan 22, 2021
In this episode, Jay compares the Hilleberg Akto and Soulto tents. In less than 4 weeks Jay leaves on a solo backcountry hung and both these tents provide a different value proposition. While the akto is lighter the soulo has more headroom. After countless hours reading online reviews Jay decided the only sensible option was to buy both, set them up, and decide for himself.
@mindful_hunter
www.mindfulhunter.com
0:00 – Intro
6:29 – Thoughts after setting up both tents
10:29 – Inside the akto
15:37 – Inside the soulo
21:23 – Final decision

Thursday Jan 14, 2021
Thursday Jan 14, 2021
In this episode, Jay discusses how to successfully design and build your own custom arrows. He lists all the necessary tools and equipment and also lays out a clear design strategy followed up with simple construction instructions.
Jay also dives into his use of the peptide BPC-157 to try and solve a nagging pinched nerve issue and gives a brief update on his draw application strategy for AZ, WY, and MT
@mindful_hunter
www.mindfulhunter.com
0:00 – Intro
1:11 – Pinched nerve and the use of BPC-157
10:03 – Diet update and carb manipulation for mass gain
13:06 – New A-CPAP purchase
19:10 – Draw application updates for AZ, WY and MT
23:18 – Arrow building 101
24:15 – Best archery supply store
27:43 – Tools and equipment required
42:29 – Custom arrow design
49:08 – Building your arrow
58:28 – Q&A

Thursday Jan 07, 2021
EP 08 – Q&A #1
Thursday Jan 07, 2021
Thursday Jan 07, 2021
In this episode, Jay spends the entire episode digging into audience questions. We’re going to make this a regular occurrence and likely every 8th episode will be Q&A. Feel free to email questions for future episodes anytime.
@mindful_hunter
www.mindfulhunter.com
0:00 – Intro
2:10 – Budget rain gear or premium jacket and save for pants
3:00 – How to wash technical gear
4:00 – Quietest rain gear
6:00 – Clothing layering strategy when wearing rain gear
9:21 – Most waterproof jacket
10:31 – Realistic poncho option – Hilleberg Bivanorak
12:41 – Tactics for different species
28:57 – Can Americans hunt DIY in Canada
30:35 – Arrow setup, spine, weight, components
41:31 – E-scouting
47:00 – Bodybuilding and hiking
50:04 – Choosing an elk hunting area in BC
54:10 – If you could only bring one lens for your camera what would it be
55:44 – Workout supplements
60:00 – Stalking tips
62:03 – Wall tents
63:24 – Meat care while solo hunting
68:44 – Premium unit mule deer hunting